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Joe Weigant
Feb 69 min read
#82 We've Struck Oil
In October of 2022, (holy shit, I’ve been writing that long?), I authored a little story called the Four Horsemen of the Health...
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Joe Weigant
Nov 16, 20234 min read
#75 Building Blocks
Your body needs constant rejuvenation. Every second of every day, every cell in your body is producing ATP (the energy that allows life)....
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Joe Weigant
Dec 18, 20223 min read
Tear Another Page
When I was younger, I loved those little daily desk calendars. Often, they had quotes, sayings, or comics on them. Each day you could...
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Joe Weigant
Dec 10, 20224 min read
Earning Your Tree Rings
What do your rings tell you? At a meeting I attended earlier today, a discussion began on a person’s age. One member suggested we cut him...
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Joe Weigant
Dec 3, 202213 min read
When Sh&t Goes Sideways
When Sh&t goes sideways Life isn’t always smooth. In fact, it’s rarely smooth. Life can sometimes be one shitshow after another with...
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Joe Weigant
Nov 26, 20228 min read
Do the Hard Things.
Doing nothing is easy. It requires no effort. It demands no self-talk. Lack of action is simple. Scrolling the phone and clicking the...
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Joe Weigant
Nov 5, 20226 min read
Don't Limit Your Challenges, Challenge Your Limits
What is Life Without Challenges? Don’t limit your challenges, challenge your limits. Do you challenge yourself? Do you push yourself to...
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Joe Weigant
Oct 29, 20224 min read
The Four Horsemen of the Health Apocalypse
There are four ingredients that food product companies utilize to manufacture food type substances. Fake flour, fake sugar, fake oils,...
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Joe Weigant
Oct 23, 20225 min read
Fix the problem, not the blame.
In the 1993 movie “Rising Sun” starring Sir Sean Connery and Wesley Snipes, Wesley Snipes is complaining to Sean Connery… (pardon the...
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Joe Weigant
Oct 15, 20225 min read
There is No Opponent
I’ve always considered Bruce Lee to a philosopher over a martial artist. Yes, his training, conditioning, and skill as a martial artist...
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Joe Weigant
Oct 8, 20223 min read
What Have You Decided?
There is a concept I read years ago that where you are today is a result of the culmination of the decisions you have made to this point....
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Joe Weigant
Oct 1, 20226 min read
Examine the moment
If you’ve never heard of Jocko Willink, you really should listen to this guy. He is a former Navy Seal Commander, a real warrior, and a...
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Joe Weigant
Sep 25, 20225 min read
Living by Acceptance
Living by Acceptance. I was talking to a client last week when he brought up the movie, “Forrest Gump.” He said he thought it was a...
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Joe Weigant
Sep 17, 20224 min read
Let Them Hate
Let them judge you. Let them hate you. Its alright. Do the radical thing. Do the impossible. Do what is necessary for success. Do what is...
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Joe Weigant
Sep 10, 20224 min read
Starving Your Mind
Remember when the news was broadcast 2 hrs a night? One hour was for national news. The next was the local news and weather. Now the...
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Joe Weigant
Sep 3, 20224 min read
Build Your Foundation
The Eiffel Tower was built in 1889. At 984 feet (300m) tall, it was an achievement for its time. It weighed 9700 tons and was built to...
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Joe Weigant
Aug 27, 20226 min read
Embrace the Suck
Life sucks. If it doesn't, maybe you're doing it wrong. Life has challenges, it's hard, it confronts you every day. Life has big hands....
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Joe Weigant
Aug 21, 20224 min read
The Gift That You Are
Kung Fu has been associated with martial arts since the early seventies, when Asians and servicemen alike brought formulated fighting...
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Joe Weigant
Jul 9, 20224 min read
Mindfulness is the Immune System of the Mind
The Immune System is pure genius. By design, it monitors the blood, organs, and systems searching diligently for foreign invaders. When a...
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