Tri State Holistic Wellness utilizes a Tri-State Approach to address Holistic Wellness
The Physical State
Therapeutic Massage. Therapeutic massage is a restorative, hands‑on treatment designed to ease tension, support healing, and bring the body back into balance. It blends intentional pressure, mindful touch, and targeted techniques to release tight muscles, calm the nervous system, and help you feel more connected and at ease in your body.
This style of massage focuses on addressing the areas where your body holds stress—whether from posture, injury, emotional strain, or everyday life. Each session is tailored to your needs, using techniques like deep tissue work, myofascial release, stretching, and gentle relaxation methods to support both comfort and mobility.
Herbs and Herbal Remedies. Herbal remedies offer a natural, gentle way to support the body’s healing process using plant‑based medicine that has been trusted for generations. These botanicals work with your body—not against it—to encourage balance, strengthen vital systems, and promote overall wellness.
Herbal remedies use concentrated plant extracts, roots, leaves, and flowers to nourish the body at a deeper level. Each herb carries its own energetic and therapeutic qualities, helping support everything from digestion and immunity to stress relief, sleep, and emotional balance. This approach is holistic, intuitive, and rooted in nature’s wisdom.
I choose Nature’s Sunshine and Pure Herbs Ltd. because they offer high‑quality, ethically sourced herbal products that align with my standards for purity and effectiveness.
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Nature’s Sunshine is known for its rigorous testing, clean formulations, and science‑backed herbal blends.
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Pure Herbs Ltd. specializes in traditional liquid herbal extracts crafted with care, offering potent, straightforward remedies that have been trusted for decades.
Both brands provide reliable, consistent herbal support—something I value deeply when recommending products to clients.
Diet. Diet involves what we put in or on our bodies. The food we eat can either bring us closer to health or closer to disease. Every meal is a decision. I can help you make the better decisions that may lead to improved wellness and improvement in many conditions.
The Energetic State
Reiki. Reiki is a Japanese healing technique that supports the body’s natural ability to restore physical, emotional, and spiritual balance. The word Reiki translates to “universal life energy,” referring to the subtle energy believed to flow through all living things.
During a Reiki session, the practitioner uses light touch or hands held just above the body to help guide this energy. Clients often experience deep relaxation, reduced stress, and a sense of inner calm.
Reiki is based on the idea that when energy flows freely, the body and mind function at their best. When energy becomes blocked—due to stress, emotional tension, or physical strain—it can affect overall wellness. Reiki aims to gently clear these energetic blockages and restore harmony.
Sessions are typically quiet, peaceful, and fully clothed. Many people describe the experience as soothing, grounding, and rejuvenating.
Acupressure. Acupressure involves applying pressure with the fingertips, thumbs, knuckles, or specialized tools to precise spots known as acupoints. These points lie along pathways called meridians, which TCM teaches are channels for the body’s vital energy (Qi). While the energy-flow explanation is traditional, modern research suggests acupressure may work by stimulating nerves, improving circulation, reducing cortisol, and increasing endorphins, all of which can help reduce pain and stress.
Chakra Work. Chakras are the connections between our emotional selves, our mental selves, and our physical selves. Balancing these areas with energy work improves addresses all these areas and can improve our lives holistically.
The Spiritual Metaphysical State
Past Life / Akashic Records. Past life readings offer a gentle, intuitive way to explore the deeper layers of your soul’s journey. By tuning into the energetic impressions of previous lifetimes, these sessions help you understand patterns, relationships, fears, strengths, and lessons that may still be influencing your life today.
A past life reading is a guided, reflective experience where we explore the stories your energy carries—memories, emotions, and themes that sit beneath the surface of your current lifetime. These insights often show up as repeating cycles, unexplained connections, or inner callings you’ve felt for years. The goal isn’t to prove anything; it’s to offer clarity, healing, and a deeper sense of self‑understanding.
Clients often turn to past life readings when they’re looking to:
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Understand recurring emotional or relationship patterns
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Release old fears or limiting beliefs
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Strengthen intuition and self‑awareness
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Gain clarity around life purpose or personal direction
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Heal energetic imprints carried forward into this lifetime
Tarot. Tarot readings offer a compassionate, intuitive space to explore what’s unfolding in your life—emotionally, spiritually, and energetically. The cards don’t predict your future; they illuminate your path. They highlight patterns, possibilities, and the deeper truths you may already feel but haven’t fully named yet.
A tarot session is a guided conversation between your energy, the cards, and your inner wisdom. Each card reflects a piece of your story—your challenges, your strengths, your growth, and the opportunities waiting for you. Together, we look at what’s rising to the surface and how you can move forward with clarity and confidence.
BodyTalk. BodyTalk is a perfect approach to all three states. BodyTalk is a gentle, intuitive healing system that helps restore natural communication within the body and mind. When stress, emotions, or daily life disrupt the body’s internal signals, you may feel it as pain, tension, anxiety, fatigue, or emotional imbalance. BodyTalk works by reconnecting those communication pathways so your whole system can function in harmony again.
During a BodyTalk session, I use neuromuscular biofeedback to identify the areas your body wants to prioritize. Through light tapping, breathwork, and focused awareness, we help the brain and heart “reset” and support the body’s innate ability to heal. Every session is customized to your unique physical, emotional, and energetic needs.
Clients often experience deep relaxation, improved clarity, reduced stress, and a greater sense of balance. Because BodyTalk works with the whole person — not just symptoms — it complements other wellness practices beautifully.
If you’re looking for a natural, holistic approach to healing, stress relief, and emotional wellbeing, BodyTalk offers a powerful way to reconnect with your body’s wisdom.
Joe is a Board Certified and Licensed Massage Therapist (MT22308192). He combines Therapeutic Massage, Reiki, Acupressure, Shiatsu, Reflexology, and Chinese Cupping for a complete mind/body healing. Each session is intuitively and individually designed for each client's needs each visit.

